Tag: liver
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Unlocking the Secrets of a Healthy Liver
As a holistic practitioner, I delve into the intricate connections between your liver and overall well-being. I recognise the profound influence the liver holds over various aspects of health, including skin health, digestive capacity, hormonal balance, and energy levels.
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The Underappreciated Dandelion: A Godsend to the Liver
At first glance, the dandelion is an unassuming, even pesky weed. Its bright yellow flowers pop up unwanted in lawns across the world each spring, only to release fluffy white seed heads that ensure more dandelions will sprout. Yet this plant’s resilience and sunny nature hint at its incredible healing potential.
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Gastritis. Safe, Long Term & Natural Solutions.
If you’ve ever experienced that gnawing, burning sensation in your stomach, you know how miserable gastritis can be. The nausea, vomiting, loss of appetite and abdominal pain from this inflammatory condition can make eating – one of life’s simple pleasures – seem more like a punishment
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Enhancing Turmeric’s Bioavailability with Black Pepper
Turmeric, a root closely related to ginger, is a vibrant yellow spice commonly used in Indian cuisine and traditional Ayurvedic medicine. Its primary active ingredient, curcumin (a curcuminoid), is responsible for most of its health benefits.
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Demystifying Detox Diets: Understanding the Body’s Natural Cleansing Mechanisms
In recent years, “detox” diets have gained popularity as quick fixes for cleansing the body of toxins and shedding excess weight. However, it’s essential to separate fact from fiction and understand that our remarkable bodies are already equipped with efficient detoxification mechanisms. In this blog post, we’ll explore the body’s natural detox processes and highlight…