Category: Blog

  • Gastritis. Safe, Long Term & Natural Solutions.

    Gastritis. Safe, Long Term & Natural Solutions.

    If you’ve ever experienced that gnawing, burning sensation in your stomach, you know how miserable gastritis can be. The nausea, vomiting, loss of appetite and abdominal pain from this inflammatory condition can make eating – one of life’s simple pleasures – seem more like a punishment

  • Exploring Your Energetic Blueprint

    Exploring Your Energetic Blueprint

    In the intricate dance of life, the human body is not just a physical entity; it’s a complex web of energy, pulsating with electrical currents that generate magnetic fields. I aim to unravel the fascinating tapestry of your biofield, exploring the depths of energy that contribute to your well-being.

  • Enhancing Turmeric’s Bioavailability with Black Pepper

    Enhancing Turmeric’s Bioavailability with Black Pepper

    Turmeric, a root closely related to ginger, is a vibrant yellow spice commonly used in Indian cuisine and traditional Ayurvedic medicine. Its primary active ingredient, curcumin (a curcuminoid), is responsible for most of its health benefits.

  • Endometriosis – Rejection of the Creative Power Within? A Metaphysical Perspective.

    Endometriosis – Rejection of the Creative Power Within? A Metaphysical Perspective.

    Endometriosis is a complex condition that impacts a woman on physical, emotional, and spiritual levels. On the surface, it is the growth of uterine tissue outside of the uterus, causing severe pelvic pain and fertility issues. It involves the nervous, immune and endocrine system.

  • Empowering Men’s Health: Optimising Testosterone Naturally

    Empowering Men’s Health: Optimising Testosterone Naturally

    Testosterone, the primary male sex hormone, plays a crucial role in influencing various aspects of men’s health, including muscle strength, bone density, libido, mood, energy levels, and cognitive function. As a naturopathic health practitioner, I believe in a holistic approach to optimising testosterone levels, promoting improved vitality, enhanced performance, and a balanced hormonal state that…

  • EMFs, Heavy Metals & Your Health

    EMFs, Heavy Metals & Your Health

    We exist in a sea of electro-magnetic fields (EMFs). The Sun for example creates EMFs. It is however the non-native, man-made EMFs that are risky to our health, such as those produced by electronics, WiFi, mobile phones and smart meters. Recent research suggests that heavy metal toxicity may actually increase your risk or worsen the…

  • Demystifying Detox Diets: Understanding the Body’s Natural Cleansing Mechanisms

    Demystifying Detox Diets: Understanding the Body’s Natural Cleansing Mechanisms

    In recent years, “detox” diets have gained popularity as quick fixes for cleansing the body of toxins and shedding excess weight. However, it’s essential to separate fact from fiction and understand that our remarkable bodies are already equipped with efficient detoxification mechanisms. In this blog post, we’ll explore the body’s natural detox processes and highlight…

  • Cranberries. A Delicious Weapon Against Candida Overgrowth

    If you’ve ever struggled with recurring yeast infections or other fungal issues caused by Candida overgrowth, you’ll be excited to learn about the promising effects of cranberries. This tart, vibrant fruit contains powerful compounds that show potential in preventing and treating stubborn Candida infections.

  • Could Magnesium Be the Key to Protecting Against EMF Effects?

    Could Magnesium Be the Key to Protecting Against EMF Effects?

    We live in an increasingly electromagnetic world, with wireless devices, power lines, and numerous other sources of electromagnetic fields (EMFs) surrounding us daily. While the long-term health impacts are still being studied, a growing body of research points to one key pathway by which EMFs may affect our cells – voltage-gated calcium channels (VGCCs). Magnesium…

  • Boric Acid. A Natural & Effective Solution for Vaginal Health

    Boric Acid. A Natural & Effective Solution for Vaginal Health

    Maintaining vaginal health can be challenging, but there’s a simple, natural remedy that’s been trusted for years – boric acid. Let’s explore how boric acid can help balance your vaginal pH and combat common infections like bacterial vaginosis (BV) and thrush.

  • Beyond the Scale: Exploring the Emotional Landscape of Weight Release

    Beyond the Scale: Exploring the Emotional Landscape of Weight Release

    Excess weight can often serve as more than just a physical concern; it can be an emotional and energetic barrier shielding individuals from the outside world and the potential judgment or fear they may encounter. 

  • A Naturopath’s Journey: From Perth to Kalamunda’s Natural Wonders

    A Naturopath’s Journey: From Perth to Kalamunda’s Natural Wonders

    Like many naturopaths, my journey into this field began with personal health struggles that weren’t adequately addressed by conventional medicine.