Category: Blog
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Protecting Yourself Against EMF Radiation with Natural Supplements & Herbal Medicine
If you are someone who feels sensitive to EMFs, there are certain supplements that may help support your body’s resilience and mitigate potential effects. Here are just a few of the supplements/herbs that may be of benefit.
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Phytoncides. Nature’s Antimicrobial Compounds
Plants have a built-in defense system against microbial threats in the form of phytoncides – organic compounds they naturally produce.
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Paeonia and Liquorice for PCOS Harmony
Polycystic Ovary Syndrome (PCOS) can present a myriad of challenges, impacting hormonal balance and menstrual regularity. I want to share with you the healing potential of Paeonia (Paeony) and Liquorice, a dynamic herbal duo that holds promise for PCOS treatment.
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Navigating the Supplement Maze. The Pitfalls of Self-Prescribing vs. Professional Guidance
In the quest for optimal health, many individuals turn to supplements to address specific concerns or boost their well-being. However, the journey into self-prescribing supplements comes with its own set of challenges and potential pitfalls. As a degree qualified Naturopath, I believe in the power and safety of professionally prescribed supplements, and here’s why.
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Navigating Menopause with Actaea Racemosa (Black Cohosh). A Natural Approach to Symptom Relief
Menopause is a transformative phase in a woman’s life, accompanied by a multitude of changes and challenges. Let’s explore the potential of Actaea racemosa, commonly known as Black Cohosh, as a natural remedy for menopausal symptoms
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Navigating Electro-Magnetic Field Sensitivity: Understanding, Coping, and Thriving
Electro-Magnetic Field (EMF) sensitivity, formerly a contentious issue, has garnered recognition and comprehension in recent years. This syndrome is characterised by a spectrum of non-specific symptoms affecting various organs and the nervous system following exposure to electromagnetic fields, even at low frequencies. In this blog post, we’ll explore the symptoms, mechanisms, and recommended strategies for…
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Medical Astrology. The Ancient Art and Science.
Medical astrology is an ancient practice that involves evaluating and predicting a person’s disease susceptibilities and health possibilities based on their birth chart, and it’s current interactions with the cosmos. This unique approach allows for a unique yet powerful type of health analysis.
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Herbs for Healthy Ageing
Often with advancing age, comes increased amount of health concerns and health issues we need to tend to. Naturopathically, we want to consider your mental-emotional and spiritual wellbeing, and physically manage your circulation, cardiovascular health, mitigate oxidative stress, manage any sources of inflammation, support cognition and memory, and ensure healthy digestive function (and anything else…
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Herbal Medicine & Naturopathy
Naturopathy and herbal medicine are deeply intertwined healing modalities with a rich history spanning centuries. As a naturopath, I am a heavily trained in the use of herbal medicines to support and correct a wide range of health issues.
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Herbal Allies for Endometriosis
Endometriosis, a challenging condition affecting many women, calls for a holistic approach to alleviate symptoms and promote well-being. I often turn to the power of herbs to provide natural relief and support for those navigating the complexities of endometriosis, alongside other interventions.
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Harmonising Health: Navigating the Frequencies of Well-being
n the intricate dance of existence, frequency is the invisible conductor orchestrating the symphony of life. As a holistic health and wellness practitioner, I delve into the profound connection between manifestation, frequency, and well-being, exploring the untapped potential that resonates within and around us
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Grounding Shields You From EMFs
We live in an electrified world surrounded by gadgets, appliances and wiring that constantly exposes us to electromagnetic fields (EMFs). With plenty of people becoming more and more sensitive to EMFs and suffering the health consequences of them, many people look for ways to reduce their exposure. One way to do that is earthing or…